Also two weeks ago I accidentally learned I was down 7 pounds. A couple of months ago at the doc I was the same as the last 5-6 years. When my cousins visited two weeks ago they wanted to use my scale so I got it out of the closet.  Since they were trying it, I did too.  Today I am down 10 pounds! The Main thing I’ve changed is beer (and the snackers are gone too.). 

Yep.  I’m not drinking my one jai alai every few days. Maybe one a week.  Perhap physical therapy has helped too.  Whatever it is, I’m happy and now that I’m on the downward spiral I will be back to what I was pre-little girls and pancakes, pizza, twistee treat, and jai alai!